Jun
22
Inversion Workshop
Learn the foundations of Sirsasana (headstand) and strengthen your arms, core, and back!
We’ll cover safe technique, stamina building, variations, and the benefits of inversions.
4-6 months of yoga experience required - no prior headstand experience needed!
Mar
22
Free Intuitive Writing Workshop with Dina Varellas
We believe that every person has a unique story to share. Our experiences are meaningful, and we are worthy just as we are. This workshop invites you to explore your creativity, courage, and consciousness—no prior writing experience needed.